Coaching is a goal orientated, forward thinking relationship between the client and the coach, that enables you to move from where you currently are to where you want to be. It seeks to explore what you want, what’s holding you back, and to unearth the strengths, talents and experience you hold, crafting new opportunities and possibilities for you to get there. Coaching works on the premise that you are the best expert of you.
As your coach I will encourage you, listen to you, challenge you and applaud you. I’m an adaptable coach, who will bring the most useful side of me to reflect what you need most on the day. I offer you a confidential judgment free space to be completely yourself in. With your thoughts, your fears, beliefs, ideas and dreams. You can be perfectly imperfect around me.
I believe that your natural strengths and gifts are the keys, not the blocks, to the happiness and fulfilment that you want in your life. For the times you have been told that you are “too sensitive” “weird” and different, my response is that your authentic nature, is in fact the treasure chest that contains your super powers, your strengths your talents and your answers.
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Sign up here for my free Calm Space Visualisation and access to the Secret Hideaway.
Have support with:
CLARITY – The opportunity to explore who you are, identify what you want from your life. What does authentic mean to you? Who is the real you? What does that part of you want and need. What needs to happen for you to achieve this?
AN ALTERNATIVE VIEW – Explore and work through with any inhibiting beliefs you may have about your natural way of being, and to consider how your true nature can actually benefit you.
IDENTIFICATION – Reveal your natural gifts and strengths and how these play a part in achieving your goals and finding happiness on your terms.
AUTHENTICITY & CONFIDENCE -- Uncover your inner confidence that comes from knowing, owning and accessing what you are naturally good at.
MORE ENERGY -- Learn what ways of living energise or exhaust you. And implement ways to manage these
One 2 One Coaching Packages
One 90 minute One 2 One coaching session designed to raise awareness, increase clarity and to deepen understanding of your natural gifts and how they can work for you. Click here to find out more
Coaching With Photography
This session is specifically designed for people who 1) would benefit from a more visual and creative style of coaching, and 2) are finding it difficult to move forward, due to beliefs that are getting in the way. Using Focussing and Visualisation processes, we'll uncover, confront, and reframe perceptions that are causing you to feel stuck.
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Authentic By Design Package
A three month 121 coaching package designed specifically (but not exclusively) for Introvert and/or highly sensitive Individuals, who want to feel empowered around their ideas, at ease with being seen, and utilise their natural gifts to achieve the results they desire, whilst maintaining their authentic blueprint. Click here to find out more
How do I know if Coaching is right for me?
Coaching is non-directive. I will not give you advice, make suggestions or tell you what you should do, or what I would do if I were you.
Coaching is not therapy. Should you have unanswered questions from the past, trauma that has yet to be healed, or any needs that fall outside of the realm of coaching, I have access to some wonderful Counsellors, Psychotherapists and other healing practitioners that I'd be more than happy to refer you on to.
I work within the Coaching Ethical Codes of Practice and it is my aspiration that you receive the most beneficial support for your needs. Even if that can’t come from me.
If you have any questions that I have not addressed here or would like to discuss whether working with me is right for you at this time, please don’t hesitate to contact me here for a 30 minute no obligation conversation.
To see more on the type of people I love to work with, join me here